Reminder: Register your kids for CrossFit 51 Kids Camp this summer!
[Every Tues. & Thurs. during June & July @ 8:30a | Ages 5-12]
Monthly Rate: $50 per child/ $25 per sibling
*Compare to 5/13/15 and add 5-10#
Tabata (8rds of 20 seconds Work/10 seconds Rest)
Slamballs @ 20#
Workout of the Day (WOD):
For Time (12 min cap)
Hang Power Cleans @ 115#/85#
Wallballs @ 20#/14#
"Success in life comes when you simply refuse to give up, with goals so strong, that obstacles, failure, and loss only act as motivation."